The effects of brief mindfulness meditation training on experimentally induced pain.
The journal of pain March 2010 Fadel Zeidan, Nakia S Gordon, Junaid Merchant et al.
This study investigated the effects of brief mindfulness meditation training on ratings of painful electrical stimulation. In Experiment 1, we used a 3-day (20 min/d) mindfulness meditation intervention and measured pain ratings before and after the intervention. Participants' numerical ratings of pain to "low" and "high" electrical stimulation significantly decreased after meditation training....