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David B. Wolf

1 paper in the library · publishing 2003

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Examining the Effects of Meditation Techniques on Psychosocial Functioning

Research on Social Work Practice 2003 David B. Wolf, Neil Abell

Objective: An experiment was conducted to determine the effects of chanting the maha mantra on stress, depression, and the three gunas—sattva (enlightenment), rajas (passion), and tamas (inertia)—described in the Vedas as the basis of human psychology. Primary hypotheses of the study were that the maha mantra group would increase sattva and decrease stress, depression, rajas, and tamas...