INDIAN CLASSICAL MUSIC AND ITS EFFECTS ON STRESS AND BODY AWARENESS IN UNIVERSITY STUDENTS
International Journal of Advanced Research March 31, 2026 Meet Parikh, Prateek Kumar Singh, Misari Pujara
The stress relieving effects of music, and specifically Indian Classical music have been proven again and again, in various contexts. Studying its immediate effects though, on university students, adds to this field. Along with stress, understanding if the rhythm of Indian Classical music is able to bring awareness to ones own body sensations and feel the physiological symptoms of stress and...