Asynchronous online versus face-to-face mindfulness training for maternal mental health: A randomised controlled trial.
Midwifery April 1, 2026 Wan-Lin Pan, Cherng-Chia Yang, Yi-Hui Chen et al.
PROBLEM Childbearing women frequently experience stress, anxiety, and depressive symptoms during the perinatal period, which may affect both maternal and infant health. BACKGROUND Mindfulness-based interventions have shown benefits for maternal psychological well-being. With the growth of mobile health, online mindfulness programmes offer greater accessibility; however, few studies have...