Swami Vivekananda and Practical Vedanta
Improving Mental Well-Being at the Intersection of Mindfulness, Meditation, and Yoga April 16, 2026 Raj Madhu, Pallvi Sharma, Gurashish Kour et al.
This chapter explores the relevance of Swami Vivekananda's Practical Vedanta in addressing contemporary mental health challenges. Drawing from core Vedantic principles, such as Atman (the Self), Brahman (ultimate reality), and Advaita (non-dualism), the chapter examines how self-awareness, detachment (Vairagya), and Karma Yoga can transform emotional distress into inner strength. It integrates...