IMPLEMENTATION OF MINDFULNESS MEDITATION IN DECREASING BLOOD PRESSURE AND STRESS LEVELS IN HYPERTENSION PATIENTS
HSG Journal July 30, 2026 Sugesti Aliftitah
ABSTRACT Hypertension is a non-communicable disease experienced by many Indonesians. Lifestyle changes such as regulating diet, regular exercise, and managing stress are ways to prevent complications of hypertension. Managing stress in hypertensive patients is a challenge, as chronic disease and daily, lifelong medication consumption can trigger stress. The purpose of this study was to...