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Rafael Contreras

1 paper in the library · publishing 2026

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Introducing mindfulness-based stress reduction training to mental health professionals employed in the psychiatric setting

Rutgers University Community Repository August 6, 2026 Rafael Contreras

Background: Mental healthcare professionals experience significant amounts of stress in the workplace. Stress has many negative physical, cognitive, and emotional effects. Stress experienced by employees can lead to decreased patient satisfaction. One way to address this issue is by implementing a mindfulness-based stress reduction (MBSR) program. Benefits of MBSR training include decreased...