Psychological trajectories following brief mindfulness training: a longitudinal comparison of active and passive controls
Frontiers in Psychology August 26, 2026 Weiqiang Qi, Xi Li, Xinyue Liang et al.
Background Mindfulness-based interventions (MBIs) have been demonstrated to enhance emotional functioning, but little is known regarding the brief mindfulness training’s effects on various psychological symptoms and positive psychological resources in the long term, especially when compared to both passive and active control conditions. This study aimed to examine the effects of brief...