Understanding the Cognitive Mechanisms of Meditation: Enhancing Mindfulness through Brain Functioning.
Preeyanan Wachirakantapong preprint
Meditation, an ancient practice with roots in various cultures and traditions, has garnered significant attention in contemporary scientific research due to its potential benefits for enhancing mindfulness and well-being. This paper aims to elucidate the cognitive mechanisms underlying meditation and its role in improving mindfulness. Drawing upon recent findings from neuroimaging studies and...