RunMe: An Adaptive Sound System for Running Meditation
ACM Trans. Comput. Hum. Interact. February 17, 2025 Peng Tan, Xiaofei Zhu, Tao Bi et al.
Running has emerged as an alternative to traditional meditation practices that involve sitting with closed eyes. The rhythmic nature of running establishes a connection between mind and body to promote mindfulness and improve the overall experience and benefits of running. The use of technology-supported meditation is gaining attention in the fields of mental and physical wellness. However,...