Xiaojing Wang

Effects of virtual reality mindfulness interventions on depression and anxiety: a meta-analysis

European Journal of Psychotraumatology May 26, 2026 Xiuchuan He, Yuanli Ren, Qian Bian et al.

Background: Depression and anxiety are common mental health problems that frequently co-occur with trauma-related disorders and often develop following traumatic or stressful events, substantially impairing quality of life. Mindfulness-based interventions have been shown to reduce these symptoms; however, their widespread implementation is often limited by poor accessibility and low adherence....