A Pilot Feasibility Study of Mindful Walking in Older Adults: Exploratory Bayesian Estimates of Psychological Distress and Alexithymia
International Journal of Environmental Research and Public Health June 25, 2026 Alessandro Germani, Antonella Lopez, Claudia Mirenghi et al.
Population aging demands accessible interventions for psychological well-being in later life. This work evaluated the feasibility and acceptability of an 8-week mindful walking program in community-dwelling older adults and generated exploratory estimates of within-person change across emotional, psychosomatic, and psychological outcomes. Thirteen community-dwelling older adults participated in...