M. Engin Deniz

Mindful Self-Care Psychoeducation for Emerging Adults: A Pilot Feasibility Study

The Universal Academic Research Journal July 19, 2026 Meltem Ozturk, M. Engin Deniz

Mindful self-care has emerged as a promising framework for supporting mental health by integrating mindfulness principles with intentional self-care practices. Although mindfulness-based and self-care–oriented interventions have been widely studied, structured psychoeducation programs explicitly targeting mindful self-care remain limited, particularly within emerging adult populations.The...