The impact of virtual reality meditation on college students’ exam performance
Smart Learning Environments October 16, 2021 Regina Kaplan-Rakowski, Karen R. Johnson, Tomasz Wojdynski
Virtual reality meditation improved students' test scores significantly more than video meditation. Students reported that meditation delivered through either medium helped decrease their pre-exam anxiety. The study compared the effectiveness of virtual reality versus video for delivering meditation and measured the impact on academic performance and well-being.