Mind-Body Medicine In Ayurveda: Integrating Mental, Emotional, And Physical Health
Adolescencia e Saude July 16, 2026 Priyanshu Mishra, Surybhan Singh, Vikash Bajpai et al.
This chapter explores Ayurveda's comprehensive approach to mind-body medicine, examining how this ancient Indian healing system integrates mental, emotional, and physical dimensions of health. The chapter discusses the three Gunas (Sattva, Rajas, and Tamas) as fundamental qualities shaping mental constitution and psychological well-being, followed by Ayurveda's psychosomatic framework...