Pooja S Singh

Efficacy of an Integrated Heartfulness Meditation and Yoga Protocol in Hypertensive Patients: A Randomized Controlled Study.

Global Advances in Integrative Medicine and Health 2025 Mansee Thakur, Pooja S Singh, Veronique Nicolai et al.

Hypertension is increasingly recognized as a biopsychosocial condition influenced by psychological distress and systemic inflammation. The potential of integrative mind-body approaches such as Heartfulness meditation and yoga to offer non-pharmacological benefits through neuroendocrine and immunomodulatory pathways is a source of hope and optimism in the field. To evaluate the effects of a...