Group Nature-Based Mindfulness Interventions: Nature-Based Mindfulness Training for College Students with Anxiety
International Journal of Environmental Research and Public Health January 1, 2023 L. Vitagliano, Kelly L. Wester, Connie T. Jones et al.
The mental health crisis across college campuses is accelerating, with anxiety listed as the top mental health issue for undergraduate college students. Although evidence suggests the COVID-19 pandemic escalated the mental health crisis on college campuses, pre-COVID-19 anxiety among college students was on the rise. Research supports Mindfulness Based Interventions (MBIs) to reduce anxiety...