2 papers in the library · publishing 2021
transcript Verlag eBooks October 27, 2021 Andreas de Bruin
Loving KindnessThe meditation of loving kindness is a technique in which we focus on a quality, namely that of compassion, rather than on an object or an action.There are many different variations.For example, we can inwardly speak positive affirmations, in which we wish for security, safety, contentment, health, etc. for ourselves and others.In class we have used an example from the book...
transcript Verlag eBooks October 27, 2021 Andreas de Bruin
a meeting was held in which the Dalai Lama and several monks spent a week engaging in extensive dialogue with Western scientists.These dialogues are recorded in the book: Destructive Emotions: How Can We Overcome Them?A Scientific Dialogue with the Dalai Lama written by Daniel Goleman -who is also the author of the book Emotional Intelligence: Why It Can Matter More Than IQ, and also brought...