Mindfulness-based stress reduction for autistic adults: A feasibility study in an outpatient context
Autism May 16, 2023 Hanna Agius, Anne-Kristina Luoto, Anna Backman et al.
An open feasibility study of mindfulness-based stress reduction (MBSR) adapted for autistic adults without intellectual disability found that the intervention was acceptable and feasible. Of 50 participants recruited, 43 attended at least one session and 34 completed the intervention. Participants rated MBSR as logical, likely to lead to improvement, and recommendable to autistic peers. No serious adverse events were reported. Preliminary effectiveness measures indicated reduced symptoms of stress and improved stress-coping skills from pre- to post-intervention, as well as reductions in anxiety and depression. No changes were observed in mindful attention awareness, life satisfaction, or acceptance of the autism diagnosis. The authors suggest further investigation in randomized clinical trials is warranted.