Does your mindfulness benefit others? A systematic review and meta‐analysis of the link between mindfulness and prosocial behaviour
British Journal of Psychology August 9, 2018 James N. Donald, Baljinder K Sahdra, Brooke van Zanden et al.
Mindfulness-based meditation practices have received substantial scientific attention in recent years. Mindfulness has been shown to bring many psychological benefits to the individual, but much less is known about whether these benefits extend to others. This meta-analysis reviewed the link between mindfulness - as both a personality variable and an intervention - and prosocial behaviour. A...