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R. Dada

2 papers in the library · publishing 2018

Papers

Meditation enhances brain oxygenation, upregulates BDNF and improves quality of life in patients with primary open angle glaucoma: A randomized controlled trial

Restorative Neurology and Neuroscience October 29, 2018 M. Gagrani, M. Faiq, T. Sidhu et al.

A randomized controlled trial of 60 patients with primary open angle glaucoma (POAG) found that adding 45 minutes of daily meditation to standard medical treatment for 6 weeks reduced intraocular pressure (from 15.9 to 14.4 mmHg), improved quality of life scores, increased brain oxygenation in the prefrontal cortex, and lowered stress markers including serum cortisol and interleukin-6, while increasing β-endorphins and brain-derived neurotrophic factor. The control group, receiving only standard treatment, showed no significant changes. The authors suggest meditation may be a useful adjunct to standard treatment in POAG and could potentially decrease the risk of glaucoma progression.

Mindfulness Meditation Reduces Intraocular Pressure, Lowers Stress Biomarkers and Modulates Gene Expression in Glaucoma: A Randomized Controlled Trial

Journal of glaucoma September 25, 2018 T. Dada, D. Mittal, Kuldeep Mohanty et al.

In a randomized trial of 90 primary open-angle glaucoma patients, 21 days of daily mindfulness meditation lowered intraocular pressure (from about 19 to 13 mm Hg) and improved quality of life compared with a waitlist control. The meditation group also showed reduced stress biomarkers, including cortisol, interleukin-6, tumor necrosis factor-alpha, and reactive oxygen species, and increased beta-endorphins, brain-derived neurotrophic factor, and total antioxidant capacity. Gene expression changes correlated with these biomarker shifts. The authors conclude that mindfulness meditation can be recommended as an adjunctive therapy for glaucoma.