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Ying Gao

2 papers in the library · publishing 2018-2025

Papers

Effects of mindfulness-based interventions on mental health among women with fetal loss: A systematic review and meta-analysis.

Midwifery July 15, 2025 Xin Wang, Ying Luo, Ying Gao et al.

A meta-analysis of ten randomized controlled trials found that mindfulness-based interventions significantly improve depression in women who have experienced fetal loss, with a large effect size. The interventions were effective for anxiety only in women without pre-existing anxiety symptoms. Improvements in post-traumatic growth were seen only with short-duration interventions (less than four weeks). The analysis notes that few high-quality trials exist, sample sizes are small, and long-term follow-up is lacking. The findings support integrating mindfulness-based interventions into psychosocial care, especially for women with prior psychological symptoms, and indicate a need for refined intervention strategies.

Mindfulness Meditation Reduces Intraocular Pressure, Lowers Stress Biomarkers and Modulates Gene Expression in Glaucoma: A Randomized Controlled Trial

Journal of glaucoma September 25, 2018 T. Dada, D. Mittal, Kuldeep Mohanty et al.

In a randomized trial of 90 primary open-angle glaucoma patients, 21 days of daily mindfulness meditation lowered intraocular pressure (from about 19 to 13 mm Hg) and improved quality of life compared with a waitlist control. The meditation group also showed reduced stress biomarkers, including cortisol, interleukin-6, tumor necrosis factor-alpha, and reactive oxygen species, and increased beta-endorphins, brain-derived neurotrophic factor, and total antioxidant capacity. Gene expression changes correlated with these biomarker shifts. The authors conclude that mindfulness meditation can be recommended as an adjunctive therapy for glaucoma.