A randomized clinical trial of mindfulness training versus a health promotion program: Impact on cognitive and mental health in older immigrants.
International journal of clinical and health psychology : IJCHP 2025 Ana C Teixeira-Santos, Leandro Gomes, Diana R Pereira et al.
Mindfulness-based stress reduction (MBSR) has shown benefits for cognition and stress relief. Enhancing these functions may have a protective role in vulnerable populations, particularly older immigrants who face a higher risk of neurodegenerative disease. However, whether MBSR can have positive effects on cognitive and affective functions in these populations remains understudied. This trial...