A comprehensive review of literature on the relationship between spirituality and working women's physical health and performance.
Journal of Health Psychology May 2, 2026 Arnab Basu, Nadindla Srividya
This systematic literature review (2020-2025) of 64 studies examines the associations between spiritual practices and the holistic well-being of working women. Interventions such as meditation, mindfulness, and workplace yoga are consistently linked to favorable shifts in the Mind-Body axis, characterized by lower cortisol levels and improved autonomic balance. These physiological changes track...