EFEKTIVITAS PELATIHAN MEDITASI PERNAFASAN DALAM MENURUNKAN TINGKAT STRES PADA PENDUKUNG SEBAYA ODHA
Jurnal Psikologi Integratif April 11, 2019 Fella Ferdiana, Fuad Nashori, Indahria Sulistyarin
Stress is particularly at risk for physical condition, psychological, and productivity of ODHA's peer support. This research aims to determine the effectiveness of breathing meditation training to reduce stress level on ODHA's peer support. The research was conducted at Yogyakarta X foundation on 14 peer supporters which divided into two groups, namely group of experimental and group of...