Effectiveness of a Brief Online Mindfulness-Based Intervention for University Students.
Mindfulness 2023 Sabrina Fagioli, Susanna Pallini, Stefano Mastandrea et al.
The COVID-19 pandemic resulted in a dramatic increase in Web-based education, lacking face-to-face student-teacher and student-student interaction, and consequently impairing students' sense of belonging to a community, interoceptive awareness, and academic self-efficacy. This study examined how a brief mindfulness-based intervention in an online university course can be effective in enhancing...