Stress Recovery Through Mindful Breathing: Convergent Neural Signatures in Around-Ear and Scalp EEG
bioRxiv (Cold Spring Harbor Laboratory) April 24, 2026 Stephanie Nelli, Pachaya Sailamul, Waraset Wongsawat et al.
Abstract Mindfulness-based interventions effectively reduce stress and anxiety, yet the neural mechanisms underlying contemplative practices and their optimal implementation parameters remain poorly understood. A critical barrier to real-world application is the absence of validated minimally invasive neural recording technologies. Here, we simultaneously recorded full-coverage scalp and...