Using a Digital Meditation Application to Mitigate Anxiety and Sleep Problems in Children with ADHD
Journal of Attention Disorders December 5, 2021 R. Fried, M. Disalvo, Abigail Farrell et al.
Objective: ADHD affects 11% of children in the United States and is associated with significant levels of anxiety. Although the literature supports mindfulness-based interventions as a promising strategy for managing anxiety, it falls short in the feasibility of digital mindfulness interventions. Method: This study investigated the usefulness of the pediatric version of Headspace, a digital...