The Science and Art of Contemporary Breathwork and Yoga
Advances in Medical Diagnosis, Treatment, and Care January 1, 2021 Jim Morningstar, Jessica Dibb
This chapter provides evidence for the benefit of bringing yoga and its breathing practices into a working relationship with contemporary breathwork techniques for the betterment of both in certain circumstances. The history and developmental overlap of both are explored as well as their applications in the field of physical heath, psychotherapy, and spiritual growth. The benefits of both...