Does mindfulness intervention improve quality of life in adults with non-malignant chronic pain
January 1, 2021 Nikolay Kondratyev
Chronic pain harms quality of life, causing distress and disability. This integrative literature review examined 14 studies to see whether mindfulness-based interventions improve quality of life in people with chronic pain. The evidence, of low to moderate quality, suggests mindfulness improves quality of life, especially mental well-being. Mindfulness can be an effective tool for those already on medication alone.