Effectiveness of Mindfulness Meditation on Depression, Anxiety, and Stress among Undergraduate Nursing Students: A Quasi-experimental Study
JOURNAL OF CLINICAL AND DIAGNOSTIC RESEARCH 2023 Ajantha Antony, C Viji Prasad
Introduction: High levels of stress and anxiety are usually experienced by students as a result of peer pressure and concerns about college. Students who struggle to control their stress and anxiety may experience mood swings, behavioural changes, and even depression. Aim: To assess the effectiveness of mindfulness meditation on depression, anxiety, and stress among undergraduate nursing...