Characterizing the Profile of Individuals Who Undergo Flotation-REST: A Cross-Sectional Survey
American Journal of Lifestyle Medicine March 16, 2026 Taaha Adamji, Eric vanSonnenberg, Kory Johnson
Flotation, a form of restricted environmental stimulation therapy (REST), entails lying in a warm saltwater tank. Evidence links it to lower stress and improved mood, but user characteristics outside trials remain unclear. We profiled flotation users and compared health and lifestyle measures with a population benchmark. Adults were recruited from an online community forum and a flotation...