Sophie Smith

Nightmares are Associated with Greater Perceived Sleep Debt

January 28, 2022 Sophie Smith, Sofia Hempelmann Perez, Sara Carling et al. preprint

Nightmares are intense emotional experiences that can greatly alter sleep quality and affect most people at some point in their lives. Yet little research has focused on the relationship between nightmares and the subjective experience of sleep quality. In this study, we aimed at investigating the relationship between nightmare frequency, subjective sleep duration, subjective estimation of...