Reality Shifting (RS) is a practice that gained traction recently, particularly after the COVID-19 Pandemic. Reality Shifters believe in the existence of multiple realities. Considering that no empirical research has studied this topic, this study emphasizes the exploration of the phenomenology of RS among social media users. Focus Group Discussions were conducted with two groups: a RS Group (6...
Background: Diverse concepts of meditations are dealt in the Indian traditional texts which aim at establishing peace and harmony within.Meditations, known for their phenomenal benefits, have made a strong presence as an alternative/ complementary/ adjunct therapy for prevention and management of many mental health conditions.While there are plenty of studies on the benefits of meditations, no...
Background: Youth have shown indulgence in various high-risk behaviors and violent activities. Yoga-based approaches have been used for the management of psychological problems. The present work explores the role of mindfulness-based program in the management of aggression among youth. Materials and methods: Sociodemographic information schedule, Buss-Perry Aggression Questionnaire, and World...