Impact of Mindfulness Based Stress Reduction (MBSR) Technique on Depression, Anxiety and Stress among Elderly Residing in selected Old Age Homes in Guwahati, Kamrup (M) Assam
International Journal of Nursing Education and Research December 31, 2024 R. Talukdar, Renu Talukdar, Kalpana Nath et al.
Depression, anxiety, and stress are some of the common problems in older adults, affecting every aspect of life, including energy, appetite, sleep, and interest in work, hobbies, and relationships. Mindfulness-Based Stress Reduction (MBSR) is a program that incorporates mindfulness to assist people with pain and a range of conditions and life issues. There is growing evidence of the...