Mindfulness training reduces stress and amygdala reactivity to fearful faces in middle-school children.
Behavioral Neuroscience December 1, 2019 Clemens C C Bauer, Camila Caballero, Ethan Scherer et al.
The impact of mindfulness training on stress and associated brain plasticity has been shown in adults, whereas the impact of such training in the developing brain remains unknown. To address this open question, 40 middle-school children were randomized to either mindfulness or coding training (active control) interventions during the school day for eight weeks. Outcome measures were ratings of...