Quadrato motor training (QMT) influences IL-1β expression and creativity: Implications for inflammatory state reduction and cognitive enhancement.
Progress in Brain Research 2023 Loredana Verdone, Fabio Marson, Micaela Caserta et al.
Mind-body practices and meditation have been increasingly studied in recent years due to their beneficial effects on cognition, and physical and psychological health. Growing evidence suggests that these practices could be utilized as interventions to impact age-related biological processes, such as cognitive decline, inflammation, and homeostatic dysregulation. Indeed, it has been reported...
DOI: 10.1016/bs.pbr.2022.12.008 (opens in new tab)
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Cognitive improvement
Creativity
Il-1β
Inflammation
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