Trait Mindfulness Is Associated With Lower Pain Reactivity and Connectivity of the Default Mode Network.
Journal of Pain June 1, 2019 Richard Harrison, Fadel Zeidan, George Kitsaras et al.
Mindfulness-based training reduces pain in clinical and experimental settings. Evidence suggests that these beneficial effects are facilitated via an increased focus on the present moment and a reduced emotional enhancement of pain. Most of the existing literature has focused on mindfulness as a learned skill and on the neural mechanisms that underlie the acquisition of this skill. It is...
DOI: 10.1016/j.jpain.2018.10.011 (opens in new tab)
Full text (opens in new tab)
Neuroimaging
Pain catastrophizing
Train mindfulness