Changes in trait brainwave power and coherence, state and trait anxiety after three-month transcendental meditation (TM) practice.
Psychiatria Danubina March 29, 2016 Helena Tomljenovic, D. Begic, Zora Maštrović
BACKGROUND The amount of studies showing different benefits of practicing meditation is growing. EEG brainwave patterns objectively reflect both the cognitive processes and objects of meditation. This study aimed to examine the effects of transcendental meditation (TM) practice on baseline EEG brainwave patterns (outside of meditation) and to examine weather TM reduces state and trait anxiety....