Dynamic Martial Arts as Meditation: Vipassana as a Philosophical and Practical Synchronicity
Knowledgeable Research A Multidisciplinary Journal August 1, 2025 Devendra Pal Singh
Martial arts and Vipassana meditation differ in form but share profound philosophical and practical similarities, making martial arts a unique form of dynamic meditation. Despite the differences between martial arts and Vipassana meditation, both share a common purpose to improve human health and life. Martial arts and Vipassana promote awareness and meditation, which helps to experience inner...