Are long-term meditators more psychologically resilient, more mindful, less psychologically distressed and have enhanced perceived quality of life? A comparative preliminary analysis from Sri Lanka
Ceylon Journal of Medical Science December 10, 2024 Omella Outschoorn, J. W. Herath, Santushi D. Amarasuriya
Background: Meditation practices are currently being incorporated in psychotherapeutic interventions to address globally increasing rates of psychopathology. Meditation has been a common practice in Sri Lanka since early times. However, the integration of meditation as practiced in a Sri Lankan context, into psychotherapeutic interventions require rigorous empirical exploration. Objectives: The...