Mindfulness-based interventions to reduce anxiety among Chinese college students: A systematic review and meta-analysis
Frontiers in Psychology January 6, 2023 Jun Yu Li, Can Xu, Keyan Wan et al.
Mindfulness-based interventions are found to have a positive effect on an individual’s mental health. Using a meta-analysis method, this study examined the effects of mindfulness-based interventions on alleviating anxiety among Chinese college students. Using six international and two Chinese electronic databases, we comprehensively researched literature published between 1 January 2012 and 31...