Effects of Practicing Yoga and Meditation on Cortisol Hormone Rhythm and Immunoglobulin A among Medical Students at the University of Pécs: A Mixed Method Study
January 1, 2025 Shalini Chauhan
A structured yoga intervention for medical students, who face elevated stress, was examined for its effects on stress biomarkers, immune parameters, metabolic health, and psychosocial outcomes. The work assesses how yoga may influence cortisol levels, immune function, and psychological well-being in this high-risk group.