The Healing Power of Mantras: A Study on Mental Health Transformation
DHARANA - Bhavan s International Journal of Business March 11, 2025 N. S. Sudarshan
The possible advantages of mantra meditation for both physical and mental well-being are investigated in this study. It has been proposed that mantras, which are repeated sounds or words employed in a variety of spiritual and contemplative disciplines, might enhance mental peace and general well-being. The purpose of this study is to explore how frequent mantra practice affects mental clarity,...