Ancient Indian perspectives and practices of mental well-being
Frontiers in Psychology June 3, 2025 Ruchi Bhati, M. P. Mandal, Tripti Singh 5 citations
In today's fast-paced world, mental health issues are rising due to lifestyle changes, social media use, workplace burnout, and geopolitical events. Despite the urgent need to address the concern, mental health remains stigmatized, inaccessible, and undertreated. Contemporary mental health focuses more on symptoms rather than overall mental well-being. The holistic nature of ancient Indian...