Learning Compassion and Meditation: A Mixed-Methods Analysis of the Experience of Novice Meditators.
Frontiers in Psychology 2022 Jennifer S Mascaro, Marianne P Florian, Marcia J Ash et al.
Over the last decade, numerous interventions and techniques that aim to engender, strengthen, and expand compassion have been created, proliferating an evidence base for the benefits of compassion meditation training. However, to date, little research has been conducted to examine individual variation in the learning, beliefs, practices, and subjective experiences of compassion meditation. This...