Reducing stress and promoting well-being in healthcare workers using mindfulness-based cognitive therapy for life
International Journal of Clinical and Health Psychology February 18, 2021 Clara Strauss, Jenny Gu, Jesus Montero-Marin et al.
Background/Objective Healthcare workers play a critical role in the health of a nation, yet rates of healthcare worker stress are disproportionately high. We evaluated whether mindfulness-based cognitive therapy for life (MBCT-L), could reduce stress in healthcare workers and target a range of secondary outcomes. Method: This is the first parallel randomised controlled trial of MBCT-L....