FEASIBILITY AND ACCEPTABILITY OF A LOVING-KINDNESS MEDITATION AMONG SOCIO-ECONOMICALLY DIVERSE OLDER ADULTS
Innovation in Aging December 21, 2023 Nirmala Lekhak, Tirth Bhatta, Carolyn Streb et al.
Abstract It has been established that contemplative practices such as meditation can aid in stress management and the prevention of mental health issues. However, whether one of these techniques, such as loving-kindness meditation (LKM), is feasible for promoting later-life self-compassion, reducing loneliness, and maintaining mental health is unclear. This study examined the feasibility and...