Zen Therapy
The Oxford Handbook of Meditation February 10, 2021 David Brazier
Buddhism, primarily a religion or Dharma that has shaped cultures, can be applied as psychotherapy. The chapter examines the master-disciple relationship as a medium of psychotherapy and works through fundamental Buddhist theory derived from meditation experience. It shows how these principles console, resolve, and liberate the troubled mind, with meditation providing an amplifying and deepening dimension to mental change.