The Many Facets of Mindfulness and the Prediction of Change Following Mindfulness-Based Stress Reduction (MBSR)
Journal of Clinical Psychology August 16, 2017 Michael J. Gawrysiak, S. Grassetti, Jeffrey M Greeson et al.
Objectives Mindfulness-Based Stress Reduction (MBSR) promotes numerous psychological benefits, but few studies have identified for whom MBSR is most effective. The current study tested the hypothesis that lower baseline mindfulness invites more “room to grow” and, thus, predicts greater improvement during MBSR. Design We examined three facets of mindfulness (awareness, acceptance, decentering),...